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Frequently Asked Questions

Helpful answers to common questions about starting psychological therapy, session formats, fees, and booking with Ananya P (RCI Licensed Clinical Psychologist).

1. What happens during my first therapy session?

Your first session is a gentle, welcoming conversation. We talk about what brings you to therapy, what you are experiencing, and your personal goals. Basically it's a case intake session or case history, we simply get to know each other and discuss a supportive plan forward.

2. How do online video consultations work?

Online sessions take place securely over Google Meet or Zoom. Before your appointment, you receive a private video link. You can join from home or any quiet, comfortable room using your phone, tablet, or laptop.

3. Which languages are consultations conducted in?

Therapy consultations are offered in Malayalam and English. You are welcome to speak whichever language feels most natural and comfortable for you.

4. How long is a session, and how often do we meet?

Each therapy appointment lasts 50 to 60 minutes. Most clients begin with once-a-week or bi-weekly sessions to build momentum and achieve meaningful progress.

5. Are my therapy sessions completely confidential?

Yes. All personal information and session conversations are strictly confidential. All care follows the clinical ethics set by the Rehabilitation Council of India (RCI).

6. How can I book an appointment?

Scheduling is simple. You can message directly on WhatsApp at +91 87142 51923, click Book Session, or send an email to ananyap657@gmail.com to choose a time that suits you.

Ready to schedule an initial consultation?

Book Session on WhatsApp